VCJC News & Notes 7/4/25

 

Van Cortlandt Jewish Center

News and Notes

Here's this week's edition of the VCJC News and Notes email. We hope you enjoy it and find it useful!

Reminders

2. Shabbos
   
   
   Shabbos information is, as always, available on our website, both in the information sidebar and the events calendar.
   Here are the times you need:  
   Shabbos Candles Friday 7/4/25 @ 8:12 pm
   Shabbos morning services at 8:40 am.  Please join the services if you can do so safely. 
   Shabbos Ends Saturday 7/8/25 @ 9:15 pm
   If you require an aliyah or would like to lead services, read from the torah or haftorah please speak to one of the gabbaim.
    

3. Stress Management and Relaxation Classes

   We are hosting a series of Stress Management & Guided Relaxation Management classes that started Sunday, June 29. You can see full details at the new blog post on our website.
   There are three more sessions on the next three Sundays 7/6. 7/16, 7/20 , each at noon. You can attend any or all.

   We ask that you pre-register and, if possible, pay ahead of time.  The classes are $10 each.

   Here’s what one of the attendees of the first session had to say:

   
   
   A Calming Experience
   I had the opportunity to attend the new Stress Management & Guided Meditative Relaxation class at the Van Cortlandt Jewish Center—and it was a truly rewarding experience.
   Led by Professor Barbara Kay, the session combined gentle movement, breathing exercises, and guided imagery in a way that felt both simple and deeply effective. The atmosphere was calm and welcoming, and the techniques were easy to follow, even for beginners.
   I left the class feeling noticeably more relaxed and clear-headed. It’s a wonderful way to slow down and take care of your mental and physical well-being. If you’re looking for a peaceful hour in your week, I highly recommend giving it a try.
   Jack Spiegel

   
   

4. Blood Drive Sunday, July 27, 2025 9:30 am - 2:00 pm

   To be held in the rear entrance lobby (Boyarsky Hall) at 3880 Sedgwick Ave.

   Call 800.933.BLOOD to register, or use this link.

   Pint for a Pint: Every donor gets a voucher for a free beverage at a participating venue.

   
   

5. Westchester Soccer Club Jewish Heritage Night

   WSC is hosting its first annual Jewish Heritage night on Weds. July 16 at 7pm.  Join them for an evening of community, soccer, and family friendly fun.

   At Memorial Field, Mt. Vernon, NY. Stadium opens at 5:30. Kickoff at 7pm.
   Kosher food offerings.
   Tickets start at $20.

   Available here - use this link and we get a $5 donation.

   
   

6. HAPPY INDEPENDENCE DAY!

   
   

Our mailing address is:

Van Cortlandt Jewish Center

3880 Sedgwick Ave

Bronx, NY 10463